Performance Optimal Health

Health, Wellness and Fitness

RowClassInstructor

$25–45k ~AI est. Norwalk, Connecticut, United States PART TIME
Market Sentiment
HIGH DEMAND

Neural analysis suggests this role is
optimal for Mid+ candidates.

The Brief

“Row Class Instructor at Performance Optimal Health. Skills: Rowing instruction, Class leadership. Lead high-energy classes. Coach proper rowing form”

What You'll Achieve.

Empower clients to live healthier lives; Improve participant performance

Industry & Context.

Health, Wellness and Fitness

What They're Looking For.

Must Have

CPR/AED certification, Group fitness certification

Nice to Have

Concept2 Instructor certification, UCanRow2 Indoor Rowing certification, US Rowing Level 1/2 certification, Prior rowing experience, Prior coaching experience

What You'll Do.

Lead high-energy classes

Coach proper rowing form

Provide real-time feedback

Program interval workouts

Program endurance workouts

Motivate participants

How You'll Work.

Team & Collaboration

Collaborate with team

Communication Scope

Clear communication

Full Job Description

**About Us:** Since 2002, Performance Optimal Health has redefined what outpatient care looks like—bridging clinical expertise with a whole-person, proactive approach to health. Grounded in our signature Four Pillars—Exercise, Nutrition, Recovery, and Stress Management. At Performance, we take a holistic approach to health and recovery, empowering clients to live better lives. Each client undergoes a personalized Optimal Health Assessment, allowing us to tailor their care plan using a variety of our services. These services are built around the Four Pillars of Optimal Health: exercise, nutrition, recovery, and stress management. Our highly trained professionals across all four pillars make each client’s journey their top priority. We are excited to grow our team by adding a Row Class Instructor. We are seeking a passionate, client-focused, positive, and hardworking individual who shares our commitment to health and wellness at Performance Optimal Health. In this role, you will prioritize the client experience and empower clients to live healthier, better lives while collaborating with our team of healthcare professionals. **Job Summary:** We are seeking an engaging Rowing Instructor to lead high-energy, technique-driven classes that combine cardio, strength, and endurance. This role is responsible for delivering structured, effective workouts while coaching proper rowing form, pacing, and performance. The ideal candidate can balance intensity with instruction, helping participants improve while creating a motivating and inclusive class environment. **Requirements** **What You Bring:** * Current group fitness certification (ACE, AFAA, NASM, or similar) preferred, or, * Concept2 Instructor, UCanRow2 Indoor Rowing, or US Rowing Level 1/2 certification. * CPR/AED certification (or willingness to obtain prior to start) * Strong understanding of rowing mechanics, stroke sequence, and pacing strategies * Ability to coach proper form and provide real-time feedback in a grou

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