Performance Optimal Health

Healthcare

MatPilatesClassInstructor

$20–45k ~AI est. Norwalk, Connecticut, United States PART TIME
Market Sentiment
HIGH DEMAND

Neural analysis suggests this role is
optimal for Mid+ candidates.

The Brief

“Mat Pilates Class Instructor at Performance Optimal Health. Skills: Mat Pilates, Client coaching. Lead thoughtful classes. Focus on strength”

What You'll Achieve.

Empower clients to live healthier; Empower clients to live better lives

Industry & Context.

Healthcare

What They're Looking For.

Must Have

Current Pilates certification, CPR/AED certification, Solid understanding of Pilates principles, Ability to clearly cue exercises, Experience offering modifications, Reliability and professionalism, Commitment to scheduled classes

Nice to Have

Willingness to obtain CPR/AED prior to start

What You'll Do.

Lead thoughtful classes

Deliver safe sessions

Deliver effective sessions

Help clients build core stability

Improve movement quality

Help clients feel connected

How You'll Work.

Team & Collaboration

Collaborating with team

Communication Scope

Clear coaching; Confident teaching

Full Job Description

**About Us:** Since 2002, Performance Optimal Health has redefined what outpatient care looks like—bridging clinical expertise with a whole-person, proactive approach to health. Grounded in our signature Four Pillars—Exercise, Nutrition, Recovery, and Stress Management. At Performance, we take a holistic approach to health and recovery, empowering clients to live better lives. Each client undergoes a personalized Optimal Health Assessment, allowing us to tailor their care plan using a variety of our services. These services are built around the Four Pillars of Optimal Health: exercise, nutrition, recovery, and stress management. Our highly trained professionals across all four pillars make each client’s journey their top priority. We are excited to grow our team by adding a Mat Pilates Class Instructor. We are seeking a passionate, client-focused, positive, and hardworking individual who shares our commitment to health and wellness at Performance Optimal Health. In this role, you will prioritize the client experience and empower clients to live healthier, better lives while collaborating with our team of healthcare professionals. **Job Summary:** We are seeking a knowledgeable and engaging Mat Pilates Instructor to lead thoughtful, well-structured classes that focus on strength, control, and alignment. This role is responsible for delivering safe, effective sessions that help clients build core stability, improve movement quality, and feel more connected to their bodies. The ideal candidate brings a strong foundation in Pilates principles, clear coaching, and the ability to create a calm, focused, and welcoming class environment. **Requirements** **What You Bring:** * Current Pilates certification with a strong mat focus (Balanced Body, STOTT, BASI, or similar) * CPR/AED certification (or willingness to obtain prior to start) * Solid understanding of Pilates principles, anatomy, and movement mechanics * Ability to clearly cue exercises with an emphasis on form, brea

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