Performance Optimal Health

Health, Wellness and Fitness

MatPilatesClassInstructor

Norwalk, Connecticut, United States PART TIME
The Brief

“Mat Pilates Class Instructor at Performance Optimal Health. Skills: Mat Pilates, Pilates principles, anatomy, movement mechanics, clear coaching, offering modifications and progressions. lead thoughtful, well-structured classes that focus on strength, control, and alignment. deliver safe, effective sessions that help clients build core stability, improve movement quality, and feel more connected to their bodies”

What You'll Achieve.

empower clients to live better lives; help clients build core stability, improve movement quality, and feel more connected to their bodies; empower clients to live healthier, better lives; make a meaningful impact on riders’ health and performance

Industry & Context.

Health, Wellness and Fitness

What They're Looking For.

Must Have

Current Pilates certification with a mat focus (Balanced Body, STOTT, BASI, or similar), CPR/AED certification (or willingness to obtain prior to start), Solid understanding of Pilates principles, anatomy, and movement mechanics, Ability to clearly cue exercises with an emphasis on form, breath, and control, Experience offering modifications and progressions for a range of abilities, Reliability and professionalism with a commitment to scheduled classes

What You'll Do.

well-structured classes that focus on strength

effective sessions that help clients build core stability

improve movement quality

and feel more connected to their bodies

prioritize the client experience

empower clients to live healthier

collaborating with our team of healthcare professionals

How You'll Work.

Team & Collaboration

collaborating with our team of healthcare professionals

Communication Scope

communication skills

Free ATS check

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